Sacred Voices Awakened Blog

If you haven't already, please read the previous blogs to learn more about Craniosacral Therapy! Begin with Part 1: "What is Craniosacral Therapy and How has it changed my life." Craniosacral Therapy is often a standalone, fully clothed session, devoted to facilitating a journey of returning to balance and wholeness. To begin, it is often suggested that you wear comfortable, loose clothing to allow your fascia (tissue) mobility, or in other words, preferably nothing thick o

Craniosacral Therapy is a form of self-correcting bodywork, that uses an anatomical approach, to facilitate the release of pain, tension, stress, and anxiety from the body. This manual therapy focuses on the central nervous system via the brain and spinal cord, as well as connective tissues, such as fascia. It reduces tension and can clear adverse tissue restrictions and patterns that are affecting other systems, such as your muscular, cardiovascular, respiratory, digestive,

THE SIMPLIFIED SCIENCE Your amazing body creates a perceived “rhythm,” slightly different from your heart and breath rate, that cycles roughly six times a minute, from the joints (sutures) of your skull (cranium), down through your spinal cord, into your tailbone (sacrum), and back up. This pulse, called the Craniosacral rhythm, relates to the cycle of the cerebrospinal fluid, in relation to other rhythms. It can be felt anywhere on the body through your fascia, or connecti

Craniosacral Therapy is a form of self-correcting bodywork, that uses an anatomical approach, to facilitate the release of pain, tension, stress, and anxiety from the body. This manual therapy focuses on the central nervous system via the brain and spinal cord, as well as connective tissues, such as fascia. It reduces tension and can clear adverse tissue restrictions and patterns that are affecting other systems, such as your muscular, cardiovascular, respiratory, digestive,

In the last post, I posed the contemplation… What does “Consistency” mean to YOU ? If you missed the last blog, PLEASE read that one...

As I sit here FINALLY fulfilling a blog post… something that has been on my “to-do” list for OVER a YEAR… I got distracted… yet again! ...

"If you have a problem, if no one else can help, and if you can find them, maybe you can hire... the A-Team."